Other · Nutrition facts

Foulet

220 kcal per 100 g, with 22 g protein, 16 g carbs and 8 g fat. Full micronutrients and serving info below.

High protein
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FouletNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
22 g
Protein
39% of calories
16 g
Carbs
29% of calories
8 g
Fat
32% of calories
Macro split
Protein 39%Carbs 29%Fat 32%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat0.8g4% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627552401071 · Data last verified:

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0627552401071

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Common questions

How many calories are in Foulet?

Foulet has 220 kcal per 100 g.

How much protein is in Foulet?

Foulet contains 22 g of protein per 100 g.

Is Foulet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Foulet high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Foulet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (22 g). Overall that places it in band B.

How much Foulet is 100 calories?

About 45 g of Foulet equals 100 kcal.

Is Foulet high in sugar or fat?

Per 100 g it has 4 g sugar and 8 g fat (0.8 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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