Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634438375241 · Data last verified:
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Common questions
How many calories are in Rocky Protein Bar 50gr?
Rocky Protein Bar 50gr has 181 kcal per 100 g.
How much protein is in Rocky Protein Bar 50gr?
Rocky Protein Bar 50gr contains 18 g of protein per 100 g.
Is Rocky Protein Bar 50gr a good source of protein?
Yes — 18 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Rocky Protein Bar 50gr low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Is Rocky Protein Bar 50gr low in sodium?
Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Rocky Protein Bar 50gr a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Rocky Protein Bar 50gr have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (5.5 g), protein (18 g). Overall that places it in band A.
How much Rocky Protein Bar 50gr is 100 calories?
About 55 g of Rocky Protein Bar 50gr equals 100 kcal.
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