Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504106556 · Data last verified:
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Common questions
How many calories are in Morue Panées?
Morue Panées has 184 kcal per 100 g.
How much protein is in Morue Panées?
Morue Panées contains 17.6 g of protein per 100 g.
Is Morue Panées a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.
Is Morue Panées low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.
Is Morue Panées a good source of fiber?
It provides 13.6 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Morue Panées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (13.6 g), protein (17.6 g). Overall that places it in band A.
How much Morue Panées is 100 calories?
About 54 g of Morue Panées equals 100 kcal.
Is Morue Panées high in sugar or fat?
Per 100 g it has 0 g sugar and 6.4 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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