Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0204929026572 · Data last verified:
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Common questions
How many calories are in Paupiettes?
Paupiettes has 197 kcal per 100 g.
How much protein is in Paupiettes?
Paupiettes contains 50 g of protein per 100 g.
Is Paupiettes a good source of protein?
Yes — 50 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Paupiettes high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Paupiettes high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Paupiettes high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Paupiettes a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Paupiettes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g), saturated fat (5.7 g), sodium (4000 mg); points in favor come from fiber (20 g), protein (50 g). Overall that places it in band D.
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