Grains · Nutrition facts

Buckwheat Noodles

by Sukina

364 kcal per 100 g, with 11 g protein, 76.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 bundle (90.6 g)
Good proteinCalorie dense
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Buckwheat NoodlesNutri-Score CCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
76.2 g
Carbs
84% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.4g
Saturated fat0.6g3% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium695.4mg30% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0087703007864 · Data last verified:

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0087703007864

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Common questions

How many calories are in Buckwheat Noodles?

Buckwheat Noodles by Sukina has 364 kcal per 100 g. One serving (91 g) is about 330 kcal.

How much protein is in Buckwheat Noodles?

Buckwheat Noodles contains 11 g of protein per 100 g — about 10 g per 91 g serving.

Is Buckwheat Noodles a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Buckwheat Noodles high in carbs?

Yes — carbohydrates provide 84% of its calories (76.2 g per 100 g, of which 4.4 g is sugar).

Is Buckwheat Noodles high in sodium?

Yes — 695.4 mg of sodium per 100 g, about 30% of the daily value.

Why does Buckwheat Noodles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), sodium (695.4 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Buckwheat Noodles is 100 calories?

About 27 g of Buckwheat Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Buckwheat Noodles high in calories?

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.

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