Grains · Nutrition facts

Pasta Espagueti

by Fama

367 kcal per 100 g, with 12.7 g protein, 76.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 taza (55 g)
Good proteinCalorie denseHigh fiberIron rich
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Pasta EspaguetiNutri-Score ACompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
12.7 g
Protein
14% of calories
76.4 g
Carbs
82% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar5.5g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium61.8mg3% DV
Iron3.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0097294712634 · Data last verified:

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0097294712634

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Common questions

How many calories are in Pasta Espagueti?

Pasta Espagueti by Fama has 367 kcal per 100 g. One serving (55 g) is about 202 kcal.

How much protein is in Pasta Espagueti?

Pasta Espagueti contains 12.7 g of protein per 100 g — about 7 g per 55 g serving.

Is Pasta Espagueti a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pasta Espagueti high in carbs?

Yes — carbohydrates provide 82% of its calories (76.4 g per 100 g, of which 5.5 g is sugar). It also delivers 7.3 g of fiber.

Is Pasta Espagueti low in sodium?

Yes — just 61.8 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Pasta Espagueti a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Pasta Espagueti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (7.3 g), protein (12.7 g). Overall that places it in band A.

How much Pasta Espagueti is 100 calories?

About 27 g of Pasta Espagueti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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