Udon Asian Style Noodle

Udon Asian Style Noodle has 330 kcal per 100 g.

Udon Asian Style Noodle contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 84% of its calories (70 g per 100 g, of which 3 g is sugar).

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 30 g of Udon Asian Style Noodle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 1.5 g fat (0 g saturated). Fat provides 4% of its calories, so portion size matters most here.