Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0094331412069 · Data last verified:
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Common questions
How many calories are in Crunchy Granola Oat Crispy Cereal?
Crunchy Granola Oat Crispy Cereal by GRANVITA has 350 kcal per 100 g.
How much protein is in Crunchy Granola Oat Crispy Cereal?
Crunchy Granola Oat Crispy Cereal contains 7.5 g of protein per 100 g.
Is Crunchy Granola Oat Crispy Cereal high in carbs?
Yes — carbohydrates provide 76% of its calories (67.5 g per 100 g, of which 15 g is sugar). It also delivers 5 g of fiber.
Is Crunchy Granola Oat Crispy Cereal high in sugar?
Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 22% of its carbohydrates.
Is Crunchy Granola Oat Crispy Cereal low in sodium?
Yes — just 62.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Crunchy Granola Oat Crispy Cereal a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Crunchy Granola Oat Crispy Cereal have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (15 g); points in favor come from fiber (5 g). Overall that places it in band B.
How much Crunchy Granola Oat Crispy Cereal is 100 calories?
About 29 g of Crunchy Granola Oat Crispy Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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