Other · Nutrition facts

Bio-instant Kaffee

123 kcal per 100 g, with 6.5 g protein, 8.9 g carbs and 0.2 g fat. Full micronutrients and serving info below.

High fiber
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Bio-instant KaffeeNutri-Score ACompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
6.5 g
Protein
41% of calories
8.9 g
Carbs
56% of calories
0.2 g
Fat
3% of calories
Macro split
Protein 41%Carbs 56%Fat 3%

Nutrition facts

per 100 g
Fiber30g107% DV
Sugar8.9g
Saturated fat0.1g0% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000121505 · Data last verified:

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Barcode

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9100000121505

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Common questions

How many calories are in Bio-instant Kaffee?

Bio-instant Kaffee by Spar has 123 kcal per 100 g.

How much protein is in Bio-instant Kaffee?

Bio-instant Kaffee contains 6.5 g of protein per 100 g.

Is Bio-instant Kaffee low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Bio-instant Kaffee a good source of fiber?

It provides 30 g of fiber per 100 g — 107% of the daily value, making it a high-fiber food.

Why does Bio-instant Kaffee have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (30 g). Overall that places it in band A.

How much Bio-instant Kaffee is 100 calories?

About 81 g of Bio-instant Kaffee equals 100 kcal.

Is Bio-instant Kaffee high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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