Snacks · Nutrition facts

Appenzeller

390 kcal per 100 g, with 8 g protein, 63 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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AppenzellerNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
63 g
Carbs
66% of calories
11 g
Fat
26% of calories
Macro split
Protein 8%Carbs 66%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar35g
Saturated fat2g10% DV
Cholesterol1.3mg0% DV
Sodium80mg3% DV
Potassium203.5mg4% DV
Calcium23.9mg2% DV
Iron1.2mg7% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 76167034 · Data last verified:

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Common questions

How many calories are in Appenzeller?

Appenzeller by Biberli has 390 kcal per 100 g.

How much protein is in Appenzeller?

Appenzeller contains 8 g of protein per 100 g.

Is Appenzeller high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Appenzeller low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Appenzeller have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (35 g); points in favor come from protein (8 g). Overall that places it in band C.

How much Appenzeller is 100 calories?

About 26 g of Appenzeller equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Appenzeller high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

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