Snacks · Nutrition facts

Aho Curry Cracker

by aho.bio GmbH

442 kcal per 100 g, with 17 g protein, 45 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Aho Curry CrackerNutri-Score CCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
17 g
Protein
16% of calories
45 g
Carbs
43% of calories
19 g
Fat
41% of calories
Macro split
Protein 16%Carbs 43%Fat 41%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar4.9g
Saturated fat2g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260693490014 · Data last verified:

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4260693490014

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Common questions

How many calories are in Aho Curry Cracker?

Aho Curry Cracker by aho.bio GmbH has 442 kcal per 100 g.

How much protein is in Aho Curry Cracker?

Aho Curry Cracker contains 17 g of protein per 100 g.

Is Aho Curry Cracker a good source of protein?

Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Aho Curry Cracker high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Aho Curry Cracker a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Aho Curry Cracker have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sodium (600 mg); points in favor come from fiber (13.3 g), protein (17 g). Overall that places it in band C.

How much Aho Curry Cracker is 100 calories?

About 23 g of Aho Curry Cracker equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Aho Curry Cracker high in calories?

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.

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