Vegan Protein Cookie

Vegan Protein Cookie by Foodspring has 463 kcal per 100 g. One serving (50 g) is about 232 kcal.

Vegan Protein Cookie contains 28 g of protein per 100 g — about 14 g per 50 g serving.

Yes — 28 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), saturated fat (6.6 g); points in favor come from protein (28 g). Overall that places it in band C.

About 22 g of Vegan Protein Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Per 100 g it has 3.8 g sugar and 20 g fat (6.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.