Aberdeen Angus Peppered Beef

Aberdeen Angus Peppered Beef by Waitrose has 151 kcal per 100 g.

Aberdeen Angus Peppered Beef contains 26.5 g of protein per 100 g.

Yes — 26.5 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

With 0.9 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.5 g). Overall that places it in band B.

About 66 g of Aberdeen Angus Peppered Beef equals 100 kcal.

Per 100 g it has 0.5 g sugar and 4.5 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.