4 Extra Fruity Hot Cross Buns

4 Extra Fruity Hot Cross Buns by Tesco Finest has 254 kcal per 100 g. One serving (80 g) is about 203 kcal.

4 Extra Fruity Hot Cross Buns contains 7.4 g of protein per 100 g — about 5.9 g per 80 g serving.

Yes — carbohydrates provide 78% of its calories (47.8 g per 100 g, of which 22.5 g is sugar). It also delivers 4.2 g of fiber.

Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.5 g); points in favor come from fiber (4.2 g). Overall that places it in band B.

About 39 g of 4 Extra Fruity Hot Cross Buns equals 100 kcal.