Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781562702 · Data last verified:
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Common questions
How many calories are in Soft White Medium Sliced?
Soft White Medium Sliced by The Bakery has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.
How much protein is in Soft White Medium Sliced?
Soft White Medium Sliced contains 8.3 g of protein per 100 g — about 8.3 g per 100 g serving.
Is Soft White Medium Sliced high in carbs?
Yes — carbohydrates provide 77% of its calories (45 g per 100 g, of which 3 g is sugar). It also delivers 2.6 g of fiber.
Is Soft White Medium Sliced high in sodium?
Yes — 900 mg of sodium per 100 g, about 39% of the daily value.
Why does Soft White Medium Sliced have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (900 mg); points in favor come from protein (8.3 g). Overall that places it in band C.
How much Soft White Medium Sliced is 100 calories?
About 43 g of Soft White Medium Sliced equals 100 kcal.
Is Soft White Medium Sliced high in sugar or fat?
Per 100 g it has 3 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.
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