Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056481100055 · Data last verified:
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Common questions
How many calories are in Soft White Loaf?
Soft White Loaf by Cooplands has 247 kcal per 100 g.
How much protein is in Soft White Loaf?
Soft White Loaf contains 8.3 g of protein per 100 g.
Is Soft White Loaf high in carbs?
Yes — carbohydrates provide 81% of its calories (52 g per 100 g, of which 1.3 g is sugar). It also delivers 2.3 g of fiber.
Is Soft White Loaf low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Why does Soft White Loaf have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.3 g). Overall that places it in band B.
How much Soft White Loaf is 100 calories?
About 40 g of Soft White Loaf equals 100 kcal.
Is Soft White Loaf high in sugar or fat?
Per 100 g it has 1.3 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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