Other · Nutrition facts

Soft White Toastie Thick Sliced

239 kcal per 100 g, with 8.1 g protein, 46 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Soft White Toastie Thick SlicedNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
8.1 g
Protein
14% of calories
46 g
Carbs
78% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium350mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781563112 · Data last verified:

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Common questions

How many calories are in Soft White Toastie Thick Sliced?

Soft White Toastie Thick Sliced by The Bakery ASDA has 239 kcal per 100 g. One serving (100 g) is about 239 kcal.

How much protein is in Soft White Toastie Thick Sliced?

Soft White Toastie Thick Sliced contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Soft White Toastie Thick Sliced high in carbs?

Yes — carbohydrates provide 78% of its calories (46 g per 100 g, of which 2.5 g is sugar). It also delivers 2.3 g of fiber.

Why does Soft White Toastie Thick Sliced have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

How much Soft White Toastie Thick Sliced is 100 calories?

About 42 g of Soft White Toastie Thick Sliced equals 100 kcal.

Is Soft White Toastie Thick Sliced high in sugar or fat?

Per 100 g it has 2.5 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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