Other · Nutrition facts

White Bloomer

258 kcal per 100 g, with 9.1 g protein, 50.7 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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White BloomerNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
50.7 g
Carbs
80% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar3.4g
Saturated fat0.2g1% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054268028677 · Data last verified:

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5054268028677

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Common questions

How many calories are in White Bloomer?

White Bloomer by Tesco has 258 kcal per 100 g.

How much protein is in White Bloomer?

White Bloomer contains 9.1 g of protein per 100 g.

Is White Bloomer high in carbs?

Yes — carbohydrates provide 80% of its calories (50.7 g per 100 g, of which 3.4 g is sugar). It also delivers 2.4 g of fiber.

Why does White Bloomer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.1 g). Overall that places it in band B.

How much White Bloomer is 100 calories?

About 39 g of White Bloomer equals 100 kcal.

Is White Bloomer high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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