Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054268028660 · Data last verified:
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Common questions
How many calories are in Tesco Tiger Bloomer?
Tesco Tiger Bloomer by Tesco has 253 kcal per 100 g.
How much protein is in Tesco Tiger Bloomer?
Tesco Tiger Bloomer contains 8.5 g of protein per 100 g.
Is Tesco Tiger Bloomer high in carbs?
Yes — carbohydrates provide 79% of its calories (48.4 g per 100 g, of which 3.6 g is sugar). It also delivers 6.3 g of fiber.
Is Tesco Tiger Bloomer a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Tesco Tiger Bloomer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.3 g), protein (8.5 g). Overall that places it in band A.
How much Tesco Tiger Bloomer is 100 calories?
About 40 g of Tesco Tiger Bloomer equals 100 kcal.
Is Tesco Tiger Bloomer a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Tesco Tiger Bloomer high in sugar or fat?
Per 100 g it has 3.6 g sugar and 2.1 g fat (0.4 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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