Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063250555640 · Data last verified:
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Common questions
How many calories are in 3 Houmous?
3 Houmous by Tesco has 303 kcal per 100 g. One serving (60 g) is about 182 kcal.
How much protein is in 3 Houmous?
3 Houmous contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.
Is 3 Houmous low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is 3 Houmous a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does 3 Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g). Overall that places it in band B.
How much 3 Houmous is 100 calories?
About 33 g of 3 Houmous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 3 Houmous high in sugar or fat?
Per 100 g it has 0.5 g sugar and 25.3 g fat (2.3 g saturated). Fat provides 77% of its calories, so portion size matters most here.
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