Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874262336 · Data last verified:
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Common questions
How many calories are in Garlic Pate?
Garlic Pate by Dunnes Stores has 301 kcal per 100 g.
How much protein is in Garlic Pate?
Garlic Pate contains 10 g of protein per 100 g.
Is Garlic Pate a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Garlic Pate high in saturated fat?
It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Garlic Pate high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Garlic Pate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (800 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Garlic Pate is 100 calories?
About 33 g of Garlic Pate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Garlic Pate high in sugar or fat?
Per 100 g it has 3.1 g sugar and 27 g fat (9.6 g saturated). Fat provides 80% of its calories, so portion size matters most here.
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