Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874258223 · Data last verified:
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Common questions
How many calories are in Beetroot Houmous?
Beetroot Houmous by Dunnes Stores has 299 kcal per 100 g. One serving (50 g) is about 150 kcal.
How much protein is in Beetroot Houmous?
Beetroot Houmous contains 6.5 g of protein per 100 g — about 3.2 g per 50 g serving.
Is Beetroot Houmous low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Beetroot Houmous a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Beetroot Houmous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band B.
How much Beetroot Houmous is 100 calories?
About 33 g of Beetroot Houmous equals 100 kcal.
Is Beetroot Houmous high in sugar or fat?
Per 100 g it has 1.9 g sugar and 25 g fat (2.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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Organic Spicy HoumousDunnes Stores290 kcal · 7.2g proteinB
Hummus Al Limón Auténtico GriegoIfantis323 kcal · 7.5g proteinC
Houmous Santorin Aux Tomates SéchéesAuthentique Grec323 kcal · 7.5g proteinB
Houmous ExtraBlini318 kcal · 6.8g proteinB
Hummus Tikka Masala283 kcal · 7.1g proteinWant this data in your app?
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