Bakery · Nutrition facts

2 Plain Naan Breads

287 kcal per 100 g, with 8 g protein, 51.2 g carbs and 4.8 g fat. Full micronutrients and serving info below.

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2 Plain Naan BreadsNutri-Score ACompare
Amount

Showing values for 100 g

287 kcal
Calories
14% of a 2000 kcal day
8 g
Protein
11% of calories
51.2 g
Carbs
73% of calories
4.8 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.3g
Saturated fat0.5g2% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697694295 · Data last verified:

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5059697694295

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Common questions

How many calories are in 2 Plain Naan Breads?

2 Plain Naan Breads by Tesco has 287 kcal per 100 g.

How much protein is in 2 Plain Naan Breads?

2 Plain Naan Breads contains 8 g of protein per 100 g.

Is 2 Plain Naan Breads high in carbs?

Yes — carbohydrates provide 73% of its calories (51.2 g per 100 g, of which 4.3 g is sugar). It also delivers 3.3 g of fiber.

Is 2 Plain Naan Breads a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does 2 Plain Naan Breads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.3 g), protein (8 g). Overall that places it in band A.

How much 2 Plain Naan Breads is 100 calories?

About 35 g of 2 Plain Naan Breads equals 100 kcal.

Is 2 Plain Naan Breads high in sugar or fat?

Per 100 g it has 4.3 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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