Barre Nākd Banana Bread

Barre Nākd Banana Bread by Nakd has 314 kcal per 100 g.

Barre Nākd Banana Bread contains 4.9 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (55.3 g per 100 g, of which 43.2 g is sugar). It also delivers 5.2 g of fiber.

Yes — 43.2 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 78% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43.2 g); points in favor come from fiber (5.2 g). Overall that places it in band C.

About 32 g of Barre Nākd Banana Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.