Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391531190137 · Data last verified:
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Common questions
How many calories are in Triple Z?
Triple Z has 220 kcal per 100 g.
How much protein is in Triple Z?
Triple Z contains 20 g of protein per 100 g.
Is Triple Z a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Triple Z low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Triple Z low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Triple Z a good source of fiber?
It provides 84 g of fiber per 100 g — 300% of the daily value, making it a high-fiber food.
Why does Triple Z have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (84 g), protein (20 g). Overall that places it in band A.
How much Triple Z is 100 calories?
About 45 g of Triple Z equals 100 kcal.
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