Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745314826761 · Data last verified:
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Common questions
How many calories are in زبدة الفول السوداني?
زبدة الفول السوداني by Melada has 272 kcal per 100 g.
How much protein is in زبدة الفول السوداني?
زبدة الفول السوداني contains 27.5 g of protein per 100 g.
Is زبدة الفول السوداني a good source of protein?
Yes — 27.5 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is زبدة الفول السوداني high in sodium?
Yes — 1990 mg of sodium per 100 g, about 87% of the daily value.
Is زبدة الفول السوداني a good source of fiber?
It provides 38.8 g of fiber per 100 g — 139% of the daily value, making it a high-fiber food.
Why does زبدة الفول السوداني have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1990 mg); points in favor come from fiber (38.8 g), protein (27.5 g). Overall that places it in band C.
How much زبدة الفول السوداني is 100 calories?
About 37 g of زبدة الفول السوداني equals 100 kcal.
Is زبدة الفول السوداني high in sugar or fat?
Per 100 g it has 3.8 g sugar and 0.9 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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