Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4071800001548 · Data last verified:
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Common questions
How many calories are in Toasties?
Toasties by BL, Brotland has 224 kcal per 100 g.
How much protein is in Toasties?
Toasties contains 8.5 g of protein per 100 g.
Is Toasties high in carbs?
Yes — carbohydrates provide 71% of its calories (38 g per 100 g, of which 2.4 g is sugar). It also delivers 4.7 g of fiber.
Is Toasties a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Toasties have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.7 g), protein (8.5 g). Overall that places it in band A.
How much Toasties is 100 calories?
About 45 g of Toasties equals 100 kcal.
Is Toasties high in sugar or fat?
Per 100 g it has 2.4 g sugar and 3.2 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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