Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600418650 · Data last verified:
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Common questions
How many calories are in Wholemeal Rolls?
Wholemeal Rolls by Village Bakery has 225 kcal per 100 g.
How much protein is in Wholemeal Rolls?
Wholemeal Rolls contains 10.7 g of protein per 100 g.
Is Wholemeal Rolls a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Wholemeal Rolls a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Wholemeal Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (10.7 g). Overall that places it in band A.
How much Wholemeal Rolls is 100 calories?
About 44 g of Wholemeal Rolls equals 100 kcal.
Is Wholemeal Rolls high in sugar or fat?
Per 100 g it has 4.4 g sugar and 2.8 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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