Other · Nutrition facts

Bella Italia

by Gefro

225 kcal per 100 g, with 7.2 g protein, 31 g carbs and 4.2 g fat. Full micronutrients and serving info below.

High fiberCalcium rich
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Bella ItaliaNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
7.2 g
Protein
15% of calories
31 g
Carbs
65% of calories
4.2 g
Fat
20% of calories
Macro split
Protein 15%Carbs 65%Fat 20%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar29g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium13520mg588% DV
Potassium173.1mg4% DV
Calcium143.3mg11% DV
Iron1.3mg7% DV
Vitamin C5.6mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250589701775 · Data last verified:

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4250589701775

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Common questions

How many calories are in Bella Italia?

Bella Italia by Gefro has 225 kcal per 100 g.

How much protein is in Bella Italia?

Bella Italia contains 7.2 g of protein per 100 g.

Is Bella Italia high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Bella Italia high in sodium?

Yes — 13520 mg of sodium per 100 g, about 588% of the daily value.

Is Bella Italia a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Bella Italia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), sodium (13520 mg); points in favor come from fiber (12 g). Overall that places it in band C.

How much Bella Italia is 100 calories?

About 44 g of Bella Italia equals 100 kcal.

Is Bella Italia a good source of calcium?

It is a moderate source: 143.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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