Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260431672443 · Data last verified:
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Common questions
How many calories are in Couscous Salat Bunter Gemüse?
Couscous Salat Bunter Gemüse by Just Spices has 221 kcal per 100 g.
How much protein is in Couscous Salat Bunter Gemüse?
Couscous Salat Bunter Gemüse contains 8.3 g of protein per 100 g.
Is Couscous Salat Bunter Gemüse high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Couscous Salat Bunter Gemüse high in sodium?
Yes — 8960 mg of sodium per 100 g, about 390% of the daily value.
Is Couscous Salat Bunter Gemüse a good source of fiber?
It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.
Why does Couscous Salat Bunter Gemüse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), sodium (8960 mg); points in favor come from fiber (24 g), protein (8.3 g). Overall that places it in band C.
How much Couscous Salat Bunter Gemüse is 100 calories?
About 45 g of Couscous Salat Bunter Gemüse equals 100 kcal.
Is Couscous Salat Bunter Gemüse a good source of potassium?
It is a moderate source: 362.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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