Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260147460679 · Data last verified:
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Common questions
How many calories are in Kraftballast Brot?
Kraftballast Brot by BioBackHaus has 214 kcal per 100 g.
How much protein is in Kraftballast Brot?
Kraftballast Brot contains 8 g of protein per 100 g.
Is Kraftballast Brot low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.
Is Kraftballast Brot a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Kraftballast Brot have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.9 g), protein (8 g). Overall that places it in band A.
How much Kraftballast Brot is 100 calories?
About 47 g of Kraftballast Brot equals 100 kcal.
Is Kraftballast Brot high in sugar or fat?
Per 100 g it has 2 g sugar and 4.5 g fat (0.7 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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