Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600282480 · Data last verified:
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Common questions
How many calories are in Wholemeal Thins?
Wholemeal Thins by Ballymore Crust has 207 kcal per 100 g. One serving (29 g) is about 60 kcal.
How much protein is in Wholemeal Thins?
Wholemeal Thins contains 9.3 g of protein per 100 g — about 2.7 g per 29 g serving.
Is Wholemeal Thins high in carbs?
Yes — carbohydrates provide 74% of its calories (35.9 g per 100 g, of which 2.1 g is sugar). It also delivers 6.6 g of fiber.
Is Wholemeal Thins a good source of fiber?
It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Wholemeal Thins have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (9.3 g). Overall that places it in band A.
How much Wholemeal Thins is 100 calories?
About 48 g of Wholemeal Thins equals 100 kcal.
Is Wholemeal Thins high in sugar or fat?
Per 100 g it has 2.1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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