Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7312560057404 · Data last verified:
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Common questions
How many calories are in Svenska Havreringbar?
Svenska Havreringbar by Fazer Kvarn, Frebaco, Frebaco Kvarn has 370 kcal per 100 g. One serving (100 g) is about 370 kcal.
How much protein is in Svenska Havreringbar?
Svenska Havreringbar contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Svenska Havreringbar a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Svenska Havreringbar high in carbs?
Yes — carbohydrates provide 71% of its calories (68 g per 100 g, of which 2.3 g is sugar). It also delivers 7.4 g of fiber.
Is Svenska Havreringbar high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Svenska Havreringbar a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Svenska Havreringbar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (800 mg); points in favor come from fiber (7.4 g), protein (12 g). Overall that places it in band C.
How much Svenska Havreringbar is 100 calories?
About 27 g of Svenska Havreringbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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