Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690002796 · Data last verified:
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Common questions
How many calories are in Musli?
Musli by Ica gott liv has 369 kcal per 100 g. One serving (750 g) is about 2768 kcal.
How much protein is in Musli?
Musli contains 11 g of protein per 100 g — about 82.5 g per 750 g serving.
Is Musli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Musli high in carbs?
Yes — carbohydrates provide 70% of its calories (62 g per 100 g, of which 8.7 g is sugar). It also delivers 8.6 g of fiber.
Is Musli low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Musli a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Musli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (8.6 g), protein (11 g). Overall that places it in band A.
How much Musli is 100 calories?
About 27 g of Musli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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