Other · Nutrition facts

Müsli Frukt

362 kcal per 100 g, with 11 g protein, 60 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Müsli FruktNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
13% of calories
60 g
Carbs
70% of calories
6.5 g
Fat
17% of calories
Macro split
Protein 13%Carbs 70%Fat 17%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar8.1g
Saturated fat2.4g12% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083403644 · Data last verified:

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7340083403644

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Common questions

How many calories are in Müsli Frukt?

Müsli Frukt by Eldorado has 362 kcal per 100 g.

How much protein is in Müsli Frukt?

Müsli Frukt contains 11 g of protein per 100 g.

Is Müsli Frukt a good source of protein?

Yes — 11 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Müsli Frukt high in carbs?

Yes — carbohydrates provide 70% of its calories (60 g per 100 g, of which 8.1 g is sugar). It also delivers 9.8 g of fiber.

Is Müsli Frukt low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Müsli Frukt a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Müsli Frukt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (9.8 g), protein (11 g). Overall that places it in band A.

How much Müsli Frukt is 100 calories?

About 28 g of Müsli Frukt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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