Other · Nutrition facts

Veteskorpor

373 kcal per 100 g, with 8.5 g protein, 61 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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VeteskorporNutri-Score CCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
8.5 g
Protein
9% of calories
61 g
Carbs
68% of calories
9.1 g
Fat
23% of calories
Macro split
Protein 9%Carbs 68%Fat 23%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar7.4g
Saturated fat3.1g16% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083490453 · Data last verified:

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7340083490453

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Common questions

How many calories are in Veteskorpor?

Veteskorpor by Eldorado has 373 kcal per 100 g.

How much protein is in Veteskorpor?

Veteskorpor contains 8.5 g of protein per 100 g.

Is Veteskorpor high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Veteskorpor a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Veteskorpor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (3.1 g), sodium (520 mg); points in favor come from fiber (3.5 g), protein (8.5 g). Overall that places it in band C.

How much Veteskorpor is 100 calories?

About 27 g of Veteskorpor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veteskorpor high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Veteskorpor high in sugar or fat?

Per 100 g it has 7.4 g sugar and 9.1 g fat (3.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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