Other · Nutrition facts

Farine D'avoine

343 kcal per 100 g, with 9.7 g protein, 71.9 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Farine D'avoineNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
9.7 g
Protein
10% of calories
71.9 g
Carbs
73% of calories
7.6 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Fiber18.2g65% DV
Sugar0.6g
Saturated fat1.3g6% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340104000050 · Data last verified:

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Barcode

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7340104000050

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Common questions

How many calories are in Farine D'avoine?

Farine D'avoine by Moulin de l'Ecluse has 343 kcal per 100 g.

How much protein is in Farine D'avoine?

Farine D'avoine contains 9.7 g of protein per 100 g.

Is Farine D'avoine high in carbs?

Yes — carbohydrates provide 73% of its calories (71.9 g per 100 g, of which 0.6 g is sugar). It also delivers 18.2 g of fiber.

Is Farine D'avoine low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 71.9 g of carbs come from starch and fiber rather than sugar.

Is Farine D'avoine low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine D'avoine a good source of fiber?

It provides 18.2 g of fiber per 100 g — 65% of the daily value, making it a high-fiber food.

Why does Farine D'avoine have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.2 g), protein (9.7 g). Overall that places it in band A.

How much Farine D'avoine is 100 calories?

About 29 g of Farine D'avoine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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