Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083460036 · Data last verified:
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Common questions
How many calories are in Ekologisk Knäckebröd Fullkornsråg & Linfrö?
Ekologisk Knäckebröd Fullkornsråg & Linfrö by Garant has 367 kcal per 100 g.
How much protein is in Ekologisk Knäckebröd Fullkornsråg & Linfrö?
Ekologisk Knäckebröd Fullkornsråg & Linfrö contains 12 g of protein per 100 g.
Is Ekologisk Knäckebröd Fullkornsråg & Linfrö a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Ekologisk Knäckebröd Fullkornsråg & Linfrö high in carbs?
Yes — carbohydrates provide 73% of its calories (61 g per 100 g, of which 1.8 g is sugar). It also delivers 16 g of fiber.
Is Ekologisk Knäckebröd Fullkornsråg & Linfrö low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Ekologisk Knäckebröd Fullkornsråg & Linfrö high in sodium?
Yes — 504 mg of sodium per 100 g, about 22% of the daily value.
Is Ekologisk Knäckebröd Fullkornsråg & Linfrö a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Ekologisk Knäckebröd Fullkornsråg & Linfrö have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (504 mg); points in favor come from fiber (16 g), protein (12 g). Overall that places it in band A.
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