Steak Slices With A Puff Pastry

Steak Slices With A Puff Pastry by Marks & Spencer has 283 kcal per 100 g.

Steak Slices With A Puff Pastry contains 10.6 g of protein per 100 g.

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 18.7 g of carbs come from starch and fiber rather than sugar.

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g); points in favor come from protein (10.6 g). Overall that places it in band C.

About 35 g of Steak Slices With A Puff Pastry equals 100 kcal.

Per 100 g it has 1.8 g sugar and 17.8 g fat (8.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.