Spinach, Feta & Olive, Beef Pinwheel

Spinach, Feta & Olive, Beef Pinwheel by Meal Simple By HEB has 150 kcal per 100 g. One serving (333 g) is about 500 kcal.

Spinach, Feta & Olive, Beef Pinwheel contains 10.2 g of protein per 100 g — about 34 g per 333 g serving.

Yes — 10.2 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g); points in favor come from protein (10.2 g). Overall that places it in band B.

About 67 g of Spinach, Feta & Olive, Beef Pinwheel equals 100 kcal.

Per 100 g it has 1.5 g sugar and 9 g fat (3.9 g saturated). Fat provides 54% of its calories, so portion size matters most here.