Snacks · Nutrition facts

Soft Bakes Chocolote Chip

391 kcal per 100 g, with 6.8 g protein, 58 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron rich
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Soft Bakes Chocolote ChipNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
6.8 g
Protein
7% of calories
58 g
Carbs
63% of calories
12 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar18g
Saturated fat2.5g12% DV
Sodium200mg9% DV
Iron6.4mg36% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600214078 · Data last verified:

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4088600214078

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Common questions

How many calories are in Soft Bakes Chocolote Chip?

Soft Bakes Chocolote Chip by Harvest morn has 391 kcal per 100 g.

How much protein is in Soft Bakes Chocolote Chip?

Soft Bakes Chocolote Chip contains 6.8 g of protein per 100 g.

Is Soft Bakes Chocolote Chip high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Soft Bakes Chocolote Chip a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Soft Bakes Chocolote Chip have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (18 g); points in favor come from fiber (11 g). Overall that places it in band B.

How much Soft Bakes Chocolote Chip is 100 calories?

About 26 g of Soft Bakes Chocolote Chip equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soft Bakes Chocolote Chip high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

Is Soft Bakes Chocolote Chip a good source of iron?

It is a good source: 6.4 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

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