Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228441317 · Data last verified:
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Common questions
How many calories are in Salade De Thon Boulgour Quinoa Graines De Courge?
Salade De Thon Boulgour Quinoa Graines De Courge by U has 193 kcal per 100 g.
How much protein is in Salade De Thon Boulgour Quinoa Graines De Courge?
Salade De Thon Boulgour Quinoa Graines De Courge contains 12 g of protein per 100 g.
Is Salade De Thon Boulgour Quinoa Graines De Courge a good source of protein?
Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Salade De Thon Boulgour Quinoa Graines De Courge a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Salade De Thon Boulgour Quinoa Graines De Courge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g), protein (12 g). Overall that places it in band A.
How much Salade De Thon Boulgour Quinoa Graines De Courge is 100 calories?
About 52 g of Salade De Thon Boulgour Quinoa Graines De Courge equals 100 kcal.
Is Salade De Thon Boulgour Quinoa Graines De Courge high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9.8 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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