Fish & Seafood · Nutrition facts

Filet De Limande Du Nord

177 kcal per 100 g, with 13 g protein, 15 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Filet De Limande Du NordNutri-Score BCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
29% of calories
15 g
Carbs
34% of calories
7.2 g
Fat
37% of calories
Macro split
Protein 29%Carbs 34%Fat 37%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.7g
Saturated fat0.7g3% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263856489710 · Data last verified:

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3263856489710

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Common questions

How many calories are in Filet De Limande Du Nord?

Filet De Limande Du Nord by Franprix has 177 kcal per 100 g. One serving (100 g) is about 177 kcal.

How much protein is in Filet De Limande Du Nord?

Filet De Limande Du Nord contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Filet De Limande Du Nord a good source of protein?

Yes — 13 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Filet De Limande Du Nord low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filet De Limande Du Nord have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.

How much Filet De Limande Du Nord is 100 calories?

About 56 g of Filet De Limande Du Nord equals 100 kcal.

Is Filet De Limande Du Nord high in sugar or fat?

Per 100 g it has 0.7 g sugar and 7.2 g fat (0.7 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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