Fish & Seafood · Nutrition facts

Filets De Limande Du Nord Meunière

179 kcal per 100 g, with 13.2 g protein, 15.5 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Filets De Limande Du Nord MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
13.2 g
Protein
30% of calories
15.5 g
Carbs
35% of calories
7.1 g
Fat
35% of calories
Macro split
Protein 30%Carbs 35%Fat 35%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat0.8g4% DV
Sodium364mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983331561 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3257983331561

Dietly — AI Calorie Counter

Log Filets De Limande Du Nord Meunière in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Filets De Limande Du Nord Meunière?

Filets De Limande Du Nord Meunière by Cora has 179 kcal per 100 g.

How much protein is in Filets De Limande Du Nord Meunière?

Filets De Limande Du Nord Meunière contains 13.2 g of protein per 100 g.

Is Filets De Limande Du Nord Meunière a good source of protein?

Yes — 13.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Limande Du Nord Meunière low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15.5 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Limande Du Nord Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.2 g). Overall that places it in band B.

How much Filets De Limande Du Nord Meunière is 100 calories?

About 56 g of Filets De Limande Du Nord Meunière equals 100 kcal.

Is Filets De Limande Du Nord Meunière high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.1 g fat (0.8 g saturated). Fat provides 35% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API