Fish & Seafood · Nutrition facts

Filets De Limande Meunière

181 kcal per 100 g, with 13.5 g protein, 11.6 g carbs and 8.7 g fat. Full micronutrients and serving info below.

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Filets De Limande MeunièreNutri-Score BCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
13.5 g
Protein
30% of calories
11.6 g
Carbs
26% of calories
8.7 g
Fat
44% of calories
Macro split
Protein 30%Carbs 26%Fat 44%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1g
Saturated fat0.9g4% DV
Sodium564mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257983721041 · Data last verified:

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Barcode

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3257983721041

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Common questions

How many calories are in Filets De Limande Meunière?

Filets De Limande Meunière by Cora has 181 kcal per 100 g.

How much protein is in Filets De Limande Meunière?

Filets De Limande Meunière contains 13.5 g of protein per 100 g.

Is Filets De Limande Meunière a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Filets De Limande Meunière low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11.6 g of carbs come from starch and fiber rather than sugar.

Is Filets De Limande Meunière high in sodium?

Yes — 564 mg of sodium per 100 g, about 25% of the daily value.

Why does Filets De Limande Meunière have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (564 mg); points in favor come from protein (13.5 g). Overall that places it in band B.

How much Filets De Limande Meunière is 100 calories?

About 55 g of Filets De Limande Meunière equals 100 kcal.

Is Filets De Limande Meunière high in sugar or fat?

Per 100 g it has 1 g sugar and 8.7 g fat (0.9 g saturated). Fat provides 44% of its calories, so portion size matters most here.

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