Fish & Seafood · Nutrition facts

Panés De Colin D'alaska

178 kcal per 100 g, with 12.7 g protein, 13.1 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Panés De Colin D'alaskaNutri-Score ACompare
Amount

Showing values for 100 g

178 kcal
Calories
9% of a 2000 kcal day
12.7 g
Protein
29% of calories
13.1 g
Carbs
30% of calories
8.1 g
Fat
41% of calories
Macro split
Protein 29%Carbs 30%Fat 41%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.4g
Saturated fat0.4g2% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257980177230 · Data last verified:

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Barcode

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3257980177230

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Common questions

How many calories are in Panés De Colin D'alaska?

Panés De Colin D'alaska by Cora has 178 kcal per 100 g. One serving (100 g) is about 178 kcal.

How much protein is in Panés De Colin D'alaska?

Panés De Colin D'alaska contains 12.7 g of protein per 100 g — about 12.7 g per 100 g serving.

Is Panés De Colin D'alaska a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Why does Panés De Colin D'alaska have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

How much Panés De Colin D'alaska is 100 calories?

About 56 g of Panés De Colin D'alaska equals 100 kcal.

Is Panés De Colin D'alaska high in sugar or fat?

Per 100 g it has 2.4 g sugar and 8.1 g fat (0.4 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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