Fish & Seafood · Nutrition facts

Rillettes De Maquereaux

249 kcal per 100 g, with 15 g protein, 15 g carbs and 20.1 g fat. Full micronutrients and serving info below.

High protein
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Rillettes De MaquereauxNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
15 g
Protein
20% of calories
15 g
Carbs
20% of calories
20.1 g
Fat
60% of calories
Macro split
Protein 20%Carbs 20%Fat 60%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat9.3g46% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760171130889 · Data last verified:

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3760171130889

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Common questions

How many calories are in Rillettes De Maquereaux?

Rillettes De Maquereaux has 249 kcal per 100 g.

How much protein is in Rillettes De Maquereaux?

Rillettes De Maquereaux contains 15 g of protein per 100 g.

Is Rillettes De Maquereaux a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Rillettes De Maquereaux low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Rillettes De Maquereaux high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Rillettes De Maquereaux high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Rillettes De Maquereaux have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Rillettes De Maquereaux is 100 calories?

About 40 g of Rillettes De Maquereaux equals 100 kcal.

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