Fish & Seafood · Nutrition facts

Chop Shop Fish

233 kcal per 100 g, with 9.4 g protein, 13.9 g carbs and 15.3 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Chop Shop FishNutri-Score BCompare
Amount

Showing values for 100 g

233 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
16% of calories
13.9 g
Carbs
24% of calories
15.3 g
Fat
60% of calories
Macro split
Protein 16%Carbs 24%Fat 60%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat2.7g14% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000205048314 · Data last verified:

Compare Chop Shop Fish with another food

Barcode

scan it with any barcode app

5000205048314

Dietly — AI Calorie Counter

Log Chop Shop Fish in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chop Shop Fish?

Chop Shop Fish by Young’s has 233 kcal per 100 g.

How much protein is in Chop Shop Fish?

Chop Shop Fish contains 9.4 g of protein per 100 g.

Is Chop Shop Fish low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.

Why does Chop Shop Fish have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Chop Shop Fish is 100 calories?

About 43 g of Chop Shop Fish equals 100 kcal.

Is Chop Shop Fish high in sugar or fat?

Per 100 g it has 1 g sugar and 15.3 g fat (2.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API