Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113613787 · Data last verified:
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Common questions
How many calories are in Tuna And Grains?
Tuna And Grains by Delhaize has 227 kcal per 100 g. One serving (160 g) is about 363 kcal.
How much protein is in Tuna And Grains?
Tuna And Grains contains 13 g of protein per 100 g — about 20.8 g per 160 g serving.
Is Tuna And Grains a good source of protein?
Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Why does Tuna And Grains have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band B.
How much Tuna And Grains is 100 calories?
About 44 g of Tuna And Grains equals 100 kcal.
Is Tuna And Grains high in sugar or fat?
Per 100 g it has 2.4 g sugar and 13 g fat (1.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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