Fish & Seafood · Nutrition facts

Gourmet Makrelenfilets Smokehouse Bbq

248 kcal per 100 g, with 11 g protein, 14 g carbs and 16 g fat. Full micronutrients and serving info below.

Good proteinVitamin C
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Gourmet Makrelenfilets Smokehouse BbqNutri-Score DCompare
Amount

Showing values for 100 g

248 kcal
Calories
12% of a 2000 kcal day
11 g
Protein
18% of calories
14 g
Carbs
23% of calories
16 g
Fat
59% of calories
Macro split
Protein 18%Carbs 23%Fat 59%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar14g
Saturated fat3.6g18% DV
Cholesterol20.7mg7% DV
Sodium640mg28% DV
Potassium246.6mg5% DV
Calcium7.8mg1% DV
Iron0.5mg3% DV
Vitamin C30mg33% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4012839561207 · Data last verified:

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Common questions

How many calories are in Gourmet Makrelenfilets Smokehouse Bbq?

Gourmet Makrelenfilets Smokehouse Bbq by RügenFisch has 248 kcal per 100 g.

How much protein is in Gourmet Makrelenfilets Smokehouse Bbq?

Gourmet Makrelenfilets Smokehouse Bbq contains 11 g of protein per 100 g.

Is Gourmet Makrelenfilets Smokehouse Bbq a good source of protein?

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Gourmet Makrelenfilets Smokehouse Bbq high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Gourmet Makrelenfilets Smokehouse Bbq have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g), saturated fat (3.6 g), sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band D.

How much Gourmet Makrelenfilets Smokehouse Bbq is 100 calories?

About 40 g of Gourmet Makrelenfilets Smokehouse Bbq equals 100 kcal.

Is Gourmet Makrelenfilets Smokehouse Bbq a good source of vitamin C?

It is a good source: 30 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Gourmet Makrelenfilets Smokehouse Bbq high in sugar or fat?

Per 100 g it has 14 g sugar and 16 g fat (3.6 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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